Tuesday 30 July 2013





Ingredients:

  • 1 large onion
  • 3 tomatoes
  • 1 large green pepper
  • 1 courgette
  • 1 piece goat's cheese or halloumi cheese
  • 1 chilli
  • 1 lemon
  • Olive oil
  • Salt & Pepper
Extras:
  • BBQ
  • Wooden Skewers
Method:
  1. Put the wooden skewers in a large dish or sink with cold water and let soak.
  2. Cut the onion, tomatoes, green pepper and cheese in large chunks.
  3. Peel the courgette with a peeler so to make long thin strips.
  4. Combine the above in a bowl and then grate in the zest of lemon.
  5. Deseed and finely chop the chilli. (Caution! Use gloves otherwise your hands will burn for the rest of evening, night and possibly even morning next day.  Tried and tested!)
  6.  Add a drizzle of olive oil and season with salt and pepper.  Mix well to coat all ingredients.
  7. Skewer the vegetables and cheese alternating in between.  (If you have the gloves handy I still suggest using them at this point too).
  8. Grill on a preheated BBQ for about 10 minutes, turning them once or twice, until cooked through and golden.

These kebabs were served as a side dish with grilled tuna steaks.  Ideal dish for summer - healthy, light and very quick.

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